Get Fit with Kayla - The Best Way to Shred Fat and Build Glutes
Are you a female looking to get into your best shape ever, but still enjoy your favorite foods every day? Hi, I'm Kayla Rogers, an online personal trainer from Sydney, and I specialize in helping women shred fat, build glutes, and develop a confident, toned bikini body.
My approach to training and nutrition is both flexible and sustainable. I implement a realistic training and nutrition protocol for each client that will not only help you achieve your goals, but also enable you to sustain your results long term. For just $70 per week, I'll provide you with a tailored program that fits into your busy life. You'll receive a nutrition protocol that you'll actually look forward to eating, keeping you energised and satisfied.
And to make sure you stay on track, I'll hold you accountable with a weekly check-in process and provide around-the-clock messaging access to me. Plus, when you join my team, you'll receive a free copy of all 6 of my guidebooks, including my 100+ macro-friendly guidebook and takeaway food guide, valued at over $500. You'll also get access to my private education forum, where you can meet like-minded individuals and up-skill in the health and fitness space.
Get ready to transform your body and your life. Join my team today!
"JOIN HERE!"
A Flexible Dieting Approach
In the Kayla Rogers Coaching approach to fat loss, flexible dieting is a key component of achieving sustainable results. Unlike restrictive diets that can be difficult to maintain, flexible dieting allows clients to enjoy their favorite foods while still achieving their fat loss goals. By implementing a realistic training and nutrition protocol for each client, Kayla helps them achieve the best shape of their lives while also ensuring they can sustain their results long term. The nutrition protocol provided is designed to keep clients energized and satiated, and the weekly check-ins with Kayla help to hold them accountable and stay on track. With her approach, clients can not only achieve their fat loss goals but also develop a healthier relationship with food and achieve sustainable results for life.
A Training Program You Actually Enjoy
Following a fitness program that you genuinely enjoy can make a huge difference in achieving your goals. When you do a program you like, it's easier to stay motivated and consistent, making it more likely that you'll see the results you want. With the Kayla Rogers approach, you'll receive a tailored program designed to fit your preferences and lifestyle, making it enjoyable to follow. This means that not only will you achieve your fitness goals, but you'll also have fun doing it.
All the Accountability You Need
Daily and weekly accountability is an essential component of achieving fitness goals. It helps to keep you on track and motivated, and it ensures that you are making progress towards your desired outcome. With Kayla Rogers' approach to personal training, you will have access to a weekly check-in process, which will hold you accountable for your progress and ensure that you stay focused and committed to your goals. The support you receive will help you to stay on track and motivated, making it more likely that you will achieve your fitness goals in the long term.
"Your online coaching is one of the best investments I've made so far in my life, if not THE BEST. I have gained so much knowledge regarding fitness and nutrition that I will take with me forever. The relationship I now have with my body and food is amazing. Self confidence has improved, peace of mind is solid and body image is far from my thoughts.
Jasmine Vu
"Physically and mentally I have never felt better! I am feeling stronger at the gym and have learnt how i can still be social and smash my goals. I have never had a trainer understand my personal goals the way you have! I have in no way felt like I was missing out on life to achieve goals."
Sushmita Mukherji
