Hey Babe,
I’m thrilled you're here!
I’m Kayla Rogers, and my mission is to help thousands of women overcome limiting beliefs and find their confidence through health and fitness.
My Journey
Growing up as a competitive athlete in swimming and water polo shaped my disciplined and driven personality. However, after leaving sports, I faced challenges with self-confidence and weight gain. Without a physical outlet, I felt lost, yet my passion for health and fitness never waned.
Joining a gym was my first step to reclaiming my confidence, but gym anxiety held me back for years. It wasn't until I stepped out of my comfort zone and faced my fears that I truly began to thrive. By the age of 20, consistent training transformed not just my body but my entire life. Although I hold a commerce degree, my heart was set on helping others through fitness.
Join the Kayla Rogers Transformation Program
What's Included:
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Customized Training & Nutrition Plans: Tailored to help you reach your specific body composition goals.
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Progressive Training Phases: Your program will be updated every 6 weeks, ensuring you continuously move closer to your goals.
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24/7 Support & Guidance: I'm here for you every step of the way.
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Exclusive Education Portal: Gain access to my six guidebooks, including a 100+ macro-friendly recipe guide.
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Weekly In-Depth Check-Ins: Personalized feedback and adjustments to keep you on track.
See my clients transformation
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"Your online coaching is one of the best investments I've made so far in my life, if not THE BEST. I have gained so much knowledge regarding fitness and nutrition that I will take with me forever. The relationship I now have with my body and food is amazing. Self confidence has improved, peace of mind is solid and body image is far from my thoughts. ”
Jasmine Vu
Let's start your journey to confidence and wellness today!
Pricing is available upon application.
